New Year – New Olympic Weightlifting Class!
JODY’s OLY HOUR
Every Wednesday at 6:30 pm starting January 3
Spend and hour every week working on the technical aspects of the Olympic lifts with USAW certified Club Coach Jody Heitman. This is a technique class and can be done in conjunction with any other program. You won’t be lifting anything over 70% of your 1RM. The class will be limited to six lifters at a time. If its full you can register with us for the waitlist.
You can purchase a one-time drop in for $45 or a re-occurring month membership for $49/month.