Visual Jiu-Jitsu Roadmap for Side Control

Douglas Esposito Coach's Corner

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Coach Doug has decided to share Vanguard’s BJJ system for Visual Jiu Jitsu.  Check out his first installment of the Curriculum on The Manassas BJJ Page.  It combines video, written listing of techniques, and visual flow chart specifically for the Side-Control Bottom Position.  Here is the flow chart – click on it to check out the entire post outlining our overall approach to teaching, our basic eight-position system and how everything is connected and presented to students.