Why We Workout at Vanguard Gym – Matt and Jessica

Douglas Esposito Coaches Who Care, Family, Fitness, Goal Setting, Member Stories, Self-Defense, Social Interaction, Want a Great Team



“When we first moved to this area, we were looking for a place that we could go and workout together. We wanted a place that offered Martial arts and Crossfit.

We consider ourselves an active couple, and we wanted to join a gym that can fulfill our fitness needs. Our goals were to improve our strength, endurance, along with Martial arts skills. It was also important that the gym had a fun and energetic atmosphere.

We decided to try Vanguard gym and are so happy we did, it is everything we were looking for plus more. By having knowledgeable and caring coaches, we are able to make gains in a safe and supportive environment.

All the coaches are very friendly, and they are always willing to help with whatever questions we have. Under their guidance, we learn proper techniques which leads to achieving goals such as self defense skills. It is important that the coaches actually care about helping us reach our goals.

The coaches at Vanguard compete in Martial arts, their experience level makes it very effective for the programs they teach. Classes are always fun to go to, it’s always a different workout and other people in the class are all very nice and supportive. They really care about you and want you to succeed.

It’s nice that the programs also include partner workouts, so we all help and motivate each other as a team. Classes are offered throughout the day seven days a week, so it’s very convenient for us to be able to find a time to workout together when our work schedules are hectic.

Overall, we are very glad to have joined Vanguard gym and we always look forward to next day’s workout.”



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