Vanguard Gym is the most complete Manassas martial arts location. Choose from Brazilian Jiu Jitsu BJJ, Submission Grappling, Women’s Only Grappling, Thai Boxing, Strength and Conditioning Yoga or Kids Martial Arts.

 

Contact Us Here:

or Call Us at ‪(202) 596-5528‬

We are located at

9414 Center Point Ln  

Manassas, Virginia 20110

 

OUR PROGRAMS

 

Thai Boxing

Ready to take the next step? You can become a contributor to our cause, or participate yourself.

TRY US OUT FOR 30 DAYS

Vanguard Gym Strength and conditioning

VGSC is a program for everybody.  Join first-responders, housewives, and all sorts of regular folk in challenging themselves and getting in the best shape of their lives.  Fat loss, toning, longevity, fitness, strength, and conditioning are all built in our team-based fully coached classes.

GET MORE INFORMATION HERE

Follow Us on InstaGram:

Congratulations to Coach Mike @mkastroba on his promotion to BJJ Black Belt!
Kids with some new stripes on their belts!
Kids stripes!!
Stripetastic!!
Fresh stripes!!
Fixed...
With continued snow and freezing over in the forecast for this afternoon and evening, we will be canceling all evening classes.
Congratulations Gene!!
Congratulations to Vanguard’s newest purple belts!
Congratulations to Coach Mike on the Silver at No-Gi Pans this weekend! Lots of amazing competition and some barn-burning matches down there! Had a great time seeing him put all his training to work! #bjj #bjjlifestyle #vanguardgym #manassasbjj
Congratulations Julio! #bluebelt #earnedit
Congratulations to Allen on the purple belt!!
#stripes congratulations!!
Congratulations to Shane for earning his brown belt. It was a tough test with mostly purple and brown belts in attendance. Great job and well deserved!
Congratulations to Ahmed for earning his blue belt today! Give him a high five next time you see him!